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Would you like to kick start your summer fitness regime?

Do you want renewed motivation to reach your health and fitness goals?

Would you benefit from doing this with expert guidance, advice within supportive community?

The 7 Day Start up is here
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  • Starting on the 5th JULY
  • ​7 days of video supported training
  • 2 ONLINE workouts
  • Access to the Private Facebook Group
  • Support from myself and the community
  • Increase your accountability
  • Nutrition guidance to get the basics in place
  • Feel more motivated, confident and simply better

All of this for FREE!
​
Sign up and get involved with like minded people


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  • Home
  • Personal Training
  • Group Training
  • Online Training
  • Calorie Calculator
  • About
    • Journal
  • Contact
  • Services
    • Podcast
    • Store