Get Online - Your Online Personal Training Package
Let's make this personal. No matter where you are you can still have the level of service of any personal training client. By utilising Skype, FaceTime or Google Hangouts I can be there with you. Giving you the motivation, guidance, pep talk, oomph...whatever you want to call it.
Each month you could get:
- A specific training plan designed for you, based on your initial consultation and goals
- Detailed coaching to ensure effective and safe workouts. Doing the work is just half of the task.
If you have the correct technique and coaching points you can maximise every session you do as no one wants to waste time and energy to not progress and get the results you want.
- Online workout plan and training advice for your current environment i.e. hotel, home, gym so you have no excuses to get the job done. Travelling, time and just day to day life can get in the way of anyone's best laid plans. But if you have options and a plan B or even a C, then you will not be beaten.
- Help to give you drive, confidence and/or motivation. If it is talking through where you are right now, discussing where you want to be. Sometimes having an external input can assist you to gain clarity and purpose and ultimately change your mindset to smash your goals.
- Tips for a healthier life. This could range from task setting, chatting about options or simply asking questions and sorting out the minutiae.
I just want to help you on the road to a healthier, stronger and better you...
Each month you could get:
- A specific training plan designed for you, based on your initial consultation and goals
- Detailed coaching to ensure effective and safe workouts. Doing the work is just half of the task.
If you have the correct technique and coaching points you can maximise every session you do as no one wants to waste time and energy to not progress and get the results you want.
- Online workout plan and training advice for your current environment i.e. hotel, home, gym so you have no excuses to get the job done. Travelling, time and just day to day life can get in the way of anyone's best laid plans. But if you have options and a plan B or even a C, then you will not be beaten.
- Help to give you drive, confidence and/or motivation. If it is talking through where you are right now, discussing where you want to be. Sometimes having an external input can assist you to gain clarity and purpose and ultimately change your mindset to smash your goals.
- Tips for a healthier life. This could range from task setting, chatting about options or simply asking questions and sorting out the minutiae.
I just want to help you on the road to a healthier, stronger and better you...
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What you want out of it or how you want to structure it is down to you. If you don't know what exactly you want then don't worry, we can work that out together over the course of the programme.
You get:
The cost is £80 a month
So let's do this!
If you have any questions or want to get in touch then please click below or contact me through the many social media options.
You get:
- Personalised training programmes (reviewed and assessed as you progress)
- 2 x live 30 minute consultations each month
- Email support
- Access to TrueCoach, an online coaching app
- Nutrition support to maximise results
- Lifestyle assessment
- FREE Eat Strong recipe book
- FREE Start Strong training guide
- A Get Fit Be Strong T-shirt
The cost is £80 a month
So let's do this!
If you have any questions or want to get in touch then please click below or contact me through the many social media options.
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Below is a beach workout I posted whilst away in Majorca. You can always do something - no excuses. I can help you find the drive, motivation or give you ideas to get you changing.
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