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Everyday Programme

SKU:
£30.00
£30.00
Unavailable
per item
Your 4 week recurring payment gives you:



Access to The Everyday Programme 

Guided training suitable for the novice to advanced trainer

Nutrition guidance to optimise results

Help with creating daily habits that support your choice to change

Strategies to maximise the programme for the long term

Every 8 weeks you will be allocated a new pass and a new block of training.



It means you get 32 weeks of structured workouts; on a rotation:



56 Days of Stage 1 - Initial block only

56 Days of Stage 2

56 Days of Stage 3

56 Days of Stage 4

56 Days of Stage 5



Then 2,3,4,5 repeated and so on. The structure of the training means that you can monitor and see progress as you move through the programme.
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Online personal training and coaching for busy adults who want sustainable fat loss, strength, and accountability.