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Nutrition Survival Guides
Because we all eat out sometimes
Click your guide to download
Want more?
Eat Strong recipe e-book monthly
Over 10 months you will receive 1 download of a different Eat Strong recipe e-book
per month
Tasty and fulfilling meal ideas
You will also receive 5 Commercial eating out survival guides to top food outlets
each month
Meat, vegan, vegetable and smoothie recipes
Breakfasts, sides, salads, mains and desserts all included
Full macro-nutrient breakdown to help you track and calculate fat, protein, carbohydrates and calories
Barcode included on each recipe for scanning in MyFitnessPal
Buy now
£5.99 (p/m)
Home
Podcast
Calorie Calculator
About
Timetable
Journal
Contact
Services
Personal Training
The Everyday Programme
Get Fit Sessions
Pass Prices
Online Training
Store