Nutrition Survival Guides
Because we all eat out sometimes
​Click your guide to download

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Want more?

Eat Strong recipe e-book monthly

• Over 10 months you will receive 1 download of a different Eat Strong recipe e-book per month
• Tasty and fulfilling meal ideas
• You will also receive 5 Commercial eating out survival guides to top food outlets each month
• Meat, vegan, vegetable and smoothie recipes
• ​Breakfasts, sides, salads, mains and desserts all included
• Full macro-nutrient breakdown to help you track and calculate fat, protein, carbohydrates and calories
• Barcode included on each recipe for scanning in MyFitnessPal

Buy now

£5.99 (p/m)