The Training package that suits you

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Online Personal Training

What you want out of it or how you want to structure it is down to you. If you don't know what exactly you want then don't worry, we can work that out together over the course of the programme.

You get:

• Personalised training programmes (reviewed and assessed as you progress) ​
• 1 x live 30 minute consultations each month

• Email support
• Access to TrueCoach, an online coaching app
• ​Nutrition support to maximise results
• Lifestyle assessment
• FREE Eat Strong recipe book​ ​

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£80 per month

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Ready to go package

The Get Training - Reset programme is designed for anyone who wants to get back in the gym or wants an introduction to weight training. It’s designed so that you can walk into a gym and get going or if you have equipment at home you can focus and get to work.


Ideally the equipment you need is:

• Barbell
• Squat rack
• Bench
• Dumbbells
• Slam ball or kettlebell
• Somewhere to hang
• Cardio equipment (or just walk/run outside)

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£50 per month

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So let's do this!

If you have any questions or want to get in touch then please click below or contact me through the many social media options.