This years Advent Challenge is under way.
24 days of simple workouts/exercises to keep you moving over the festive period. Head to https://www.facebook.com/176324869239058/posts/1158172411054294?sfns=mo Or www.instagram.com/getfitbstrong www.facebook.com/getfitbstrong www.twitter.com/getfitbstrong
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AuthorMe, myself and I posting information about fitness, health and many things wellness. Archives
January 2024
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