Get Fit Be Strong
  • Home
  • Personal Training
  • Group Training
  • Online Training
  • Calorie Calculator
  • About
    • Journal
  • Contact
  • Services
    • Podcast
    • Store
Accept accountability
Take your next step

PT, Why?

21/7/2016

0 Comments

 

Why do people choose personal training?

Personal training is scheduled around you. Time is precious and we want to make the most out of what spare time we have. By making appointments-arranging PT sessions-allocating time for training- you are making a commitment to your trainer and yourself.

You are very unlikely to not turn up or put the session off.

To add to this you should be confident that when you do get there the session will be effective and worth the time you have put aside. People can often waste time in the gym or when training at home as they browse their phone, are distracted by house hold tasks or family members, or simply don't have a plan to workout.

There is a cost involved to personal training of course. But it is a service, a service that can lead to positive changes in your health and life. It can be the game changer for confidence, motivation, determination, satisfaction and simply feeling a better sense of well being.

Do your homework though and have a meeting/consultation with any prospective trainers...we do do things differently. But if you feel you could learn and benefit from a personal trainer then take the plunge see where it can take you.

#personaltraining #oxfordshire #didcot #blewbury #abingdon #berkshire #fitness #health #gym

0 Comments

    Author

    Me, myself and I posting information about fitness, health and many things wellness.

    Archives

    August 2022
    May 2022
    November 2021
    April 2021
    February 2021
    January 2020
    December 2019
    August 2019
    July 2019
    June 2019
    May 2019
    January 2019
    November 2018
    October 2018
    September 2018
    June 2018
    March 2018
    January 2018
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    December 2016
    September 2016
    July 2016
    December 2015
    October 2015
    September 2015
    August 2015

    Categories

    All

    RSS Feed

Home Workout Guide

​

Start Well now
DOWNLOAD YOUR FREE CALORIE GUIDE.

Or choose the Start Strong Workout Guide
DOWNLOAD NOW
Terms of Use
Services
Contact
  • Home
  • Personal Training
  • Group Training
  • Online Training
  • Calorie Calculator
  • About
    • Journal
  • Contact
  • Services
    • Podcast
    • Store